Nutritional Deficiencies in Children

We all love our kids and want them to grow strong both intellectually and physically. We take utmost care in their growth, yet, sometimes they fall prey to some kind of deficiencies. Nutritional deficiencies also are known as malnutrition, which means that the body is not nourished enough with the nutrients it needs.

Instead of blaming ourselves and doubting on our upbringing, we can learn from the cause and find measures to overcome them. Most of the deficiencies are genetic or pre-determined; however, if we check on our nutritional diet, we can avoid such deficiencies or rectify the issue.

 Some of the nutritional deficiencies are:

1>           Hyperactivity- Children suffering from this problem tend to be impulsive and do things without thinking. Hyperactivity is a problem related to digestion. Children who are hyperactive have poor bacterial flora and digestion. It is recommended that high-protein; low sugar and supplements like fish oil and zinc need to be added in diet, which can keep hyperactivity in check.

2>           Delayed speech – It might be surprising that delayed speech is actually the deficiency of vitamin B12. It is recommended not to supplement with vitamin B12 until it is not medically confirmed. However, you can supplement with food that is rich in vitamin B12. Beef, chicken, pork, dairy, and eggs are rich in Vitamin B12.

Hard fact: There are no grains or plants source that supplement Vitamin B12

3>           Depression or Anxiety:   Children suffering from depression may have the difficulty in sleeping suffer from mood swings, loss of energy, low self-esteem; get thoughts of death and suicide.

Amino acids which help to create neurotransmitters help to keep us feeling happy and calm instead of feeling depressed or anxious, therefore, the food should contain good protein as high protein food contains amino acids.  

Hard fact:  Plants have incomplete amino acids; however animal food contains all the required amino acid and can be absorbed by the body.

4>           Cavities: Please do not think that cavities are the result of having too many candies or sweets; it is the result of a deficiency in minerals and in fat soluble vitamins. Therefore include them in your diet, so that you kids can enjoy all kinds of food without dental issues.

5>           Crowding of Teeth:  You do not want to be responsible for crowding of teeth, but, that is a hard fact, crowding of teeth has a close relationship with nutritional deficiencies. A rich diet full of fats, animal proteins, and carbs can help the child get the healthy set of straight, inline teeth.

6>           Cranky emotions:  Good mood stabilization can be obtained from fats such as Omega 3 found in salmon, sardines etc.  Saturated fats from butter, coconut oil can protect the omega 3 in our brain and also a high amount of estrogen can make kids irritable and moody. A carrot per day can absorb the extra estrogen from the body, thus help in maintaining hormonal balance naturally.

7>           Obesity:  Kids crave for junk food which does not contain the dense nutrients and hence leave them hungry and they end up eating more food than the limit. Therefore, include the food which satisfies their hunger and taste.  Seafood, animal products, raw milk, cheese, butter, coconut oil, fruits, vegetables, and grains have nutrients which are nourishing and tasty too.

8>           Flu and cold: If the kid suffers from frequent cold and flu, check the diet and change the pattern and focus on specific nutrients that can improve their immunity level. A healthy diet always keeps the kids from sickness.

They look into every aspect of child growth in order not to get affected with any deficiencies. For more Details Log in to Svatantra.org

NGO Schools in Bangalore

                Our country is racing with the competitive world to etch a name among the developed nations. Although the efforts taken are massive, there are some areas that need to be monitored on priority. Urban India has given positive outcomes with more school, hospitals, and major infrastructure, however, rural India needs a major revamp. The condition of rural India has not been overwhelming, the root cause being the lack of education and the awareness of the need for basic education. Most of the children are deprived of their education due to their financial status, which forces them to work to meet their ends.

NGO- A light in the dark

To change the state of underprivileged children and expose to the world of education, Svatantra have taken initiate to improvise the situation of rural India. Their ultimate goal is to change the face of rural India by giving awareness to the people about the importance of education. They run campaigns that help people realize the consequences of primary education. NGO schools in Bangalore have taken steps to promote education in rural areas. These NGO schools provide free education. Vidyadaan is one such school that was opened with the same intention of educating the children deprived of their “Right to Education “.

NGO schools in Bangalore- A Ray of Hope

NGO schools In Bangalore(svatantra), attempt to develop the future of rural children. They  get into the lives of the people to give a feel of oneness and gradually lift them from the state of poverty. NGO schools aim at giving an education that is based on their everyday lives situation so that they could relate better. Svatantra  understand that using such learning methods will give them more fun and participate actively in traditional classroom training. These life lessons give them more fun to learn as they can apply the same in their lives.

NGO schools in Bangalore- A complete home

NGO schools not only provide free education, they also give healthy food, clothes and other basic necessities to the children so that their families do not feel burdened by their education. Apart from education, NGO schools also encourage children to enjoy sport and games. They provide the necessary environment to exhibit their talent in the field of sports.

NGO schools have aimed to make changes in many such areas that need immediate attention; however, it requires support from a large number to accomplish the task.  You can extend your support for this noble and help in developing rural India.

For more details visit us at : http://www.svatantra.org/

How are NGOs bringing a change in the education?

India has made a significant improvement in the education and literacy levels recently. The enrollment rates in the school have gone up and initiatives like the Mid Day Meal attracted students of the rural areas. Reports say that NGO Schools in Bangalore and surrounding areas are doing a remarkable work of encouraging parents to send their wards to school. They run special drives to make the parents aware of the benefits of education.

How do NGOs like Vidyadaan School operate?

They follow the single-point agenda of contacting the parents relentlessly and explaining the benefits of education. They assure that the kids will get immensely benefited by it in the long-term. Poverty is a significant issue in rural parts where people are largely dependent on agricultural work. Since the work is not available round the year, they are forced to rely on intermittent jobs. NGO Schools in Bangalore makes the tactical use of the free food offered to the students.

The NGOs keep a constant communication with the parents and update them on the progress of their wards. They underline the importance of literacy and tell about various schemes to encourage self-employment and small-scale units. These benefits are provided to literate youth and therefore, it is important to send the children to schools. The effectiveness of the strategy is evident from the increase in the number of students attending schools regularly.

It has been a mixed success story so far

Attendance in the schools like Vidyadaan School proves that it has been a success story so far. Primary school enrollment across the county also shows a remarkable increase in the attendants.  It is not an “All is well” scenario, though. Dropout and non-attendance are two big challenges. It is quite tough to keep the morale high. Students lose the interest all of a sudden and drop out from the schools. Sometimes, parents take them for work during harvesting season, and it breaks the momentum.  NGOs are working on these issues.

In spite of roadblocks, NGO Schools in Bangalore have done an extraordinary work, and they are determined to bring a complete revamp of the situation. 

http://www.svatantra.org/ngo-schools-education-sector/